{"id":375,"date":"2023-03-14T11:41:45","date_gmt":"2023-03-14T11:41:45","guid":{"rendered":"https:\/\/www.violagalleano.com\/?p=375"},"modified":"2023-11-30T14:45:59","modified_gmt":"2023-11-30T14:45:59","slug":"fobias","status":"publish","type":"post","link":"https:\/\/www.violagalleano.com\/it\/fobias\/","title":{"rendered":"Fobie"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Le fobie sono paure molto intense verso oggetti\/situazioni\/contesti\/persone apparentemente innocui\/innocui. Spesso possono risultare invalidanti nella vita quotidiana delle persone, che tendono ad evitare gli oggetti delle fobie, limitando la propria esplorazione e libert\u00e0. Esempi frequenti possono essere i viaggi in aereo, luoghi affollati o vuoti, alcuni insetti o animali, ascensori (o spazi chiusi in generale).&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image alignleft size-full is-resized is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"508\" src=\"https:\/\/www.violagalleano.com\/wp-content\/uploads\/2023\/06\/Fobias.png\" alt=\"\" class=\"wp-image-808\" style=\"width:328px;height:328px\" srcset=\"https:\/\/www.violagalleano.com\/wp-content\/uploads\/2023\/06\/Fobias.png 500w, https:\/\/www.violagalleano.com\/wp-content\/uploads\/2023\/06\/Fobias-295x300.png 295w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Le persone spesso soffrono molto per i comportamenti di evitamento a cui si sentono costrette, e\/o investono molte energie e tempo nella ricerca di valide alternative (viaggi in treno\/autobus\/auto, salire le scale fino al 7\u00b0 piano). La possibilit\u00e0 di affrontare questi disturbi attraverso strumenti Cognitivo-Costruttivista, che iniziano con il dialogo in seduta, la costruzione di scale di attivazione condivise, e possono essere applicate anche fuori dalla seduta, per esempio attraverso la tecnica della desensibilizzazione sistematica, che deriva dalla terapia Comportamentale. Inoltre, si integrano anche strumenti dell'EMDR e lo sviluppo di risorse somatiche per la regolazione, con la terapia Sensomotoria.<\/p>","protected":false},"excerpt":{"rendered":"<p>Las fobias son miedos muy intensos hacia objetos\/situaciones\/contextos\/personas en apariencia inocuos\/inofensivos. A menudo pueden ser invalidantes para la vida cotidiana de las personas, que tienden a evitar los objetos de las fobias, limitando su propia exploraci\u00f3n y libertad. 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